When Is The Best Time Of Day To Take CBD?

Cannabidiol (CBD) has become so popular in recent times that it is now part of a regular daily routine for many people. Whether it’s used to help manage a health problem or to relieve stress or anxiety, the benefits it can bring have become clear to vast numbers of people.

However, just as there are several different methods that can be utilized to ingest CBD, the timings of when you use it can also affect the way that it works.

Delivery method

Before deciding which time of day is best for you, it is important to understand that the delivery method used for CBD changes when and how often it should be used.

Each delivery method offers a different pathway into the body for CBD, and this means that it is absorbed in varying time frames that can offer a quick ‘hit’ or a slower, longer-lasting effect.

Whether you vape, use edibles, or prefer another way of accessing the positive benefits of CBD is a matter of personal choice, but as eating Cannabidiol-infused products can take up to six hours to see CBD levels hit their peak in the bloodstream, timing is obviously something to take into consideration.

Work or play

While some people see CBD as a recreational aid, others use it on a daily basis to help deal with various medical problems and conditions. As you wouldn’t want to do anything that might cause problems with your employer, if you are using CBD to manage a health problem, here’s what you should know when it comes to answering the question, does CBD show up on a drug test?

Depending on the type of drug test itself, each individual person can receive different results. This is due to the process of screening for THC-COOH, which is a metabolite that can be found in the human body – and that suggests the presence of the active ingredient THC.

If the brand of CBD you are using carries a high THC content, it might mean that there is a concentration in your own system that would be enough for a drug test to hit a trigger point and come back as a positive.


For those in a workplace environment, it might be sensible to limit CBD use to ‘out of hours.’ However, even then, timing can make a lot of difference as using it immediately after eating can increase the speed of absorption and therefore increase its impact.

If you are using CBD to try to help get a good night’s sleep, you might think that it is best taken just before bedtime. However, for some people, this can be the worst thing to do as a stimulating effect can be the last thing you would want to experience.

CBD has a ‘bell curve’ effectiveness, which means that as you take more, it hits a point of maximum efficiency before tailing off again once saturation levels are reached. Taken into account with the fact that everyone reacts differently to CBD, and each person will be looking to get something unique from the experience, there can be no ‘one size fits all’ answer to when the best time of day to take it might be.

The sensible thing to do is to try different delivery methods at different times of the day. This way, you will be able to come to your own conclusions about working out a schedule that is the right one for you personally.

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